I forget exactly what I did for this one; I had two Polas being abused simultaneously.
I'm pretty sure that I peeled this one after 4-5 minutes and then added a little bit of water to make it stick back together.
Then I did indeed toast it around 200 F to dry out the water.
My other experiment was dropped in to boiling water for 2 seconds and then put in a freezer for 10 minutes and then thawed.